Background:

One in four Canadians experience chronic pain, defined as pain that persists beyond 3-months in duration.

Chronic pain has a significant impact on well-being.  Individuals who live with chronic pain often report reduced activity, social withdrawal, irritability, low motivation, and low mood.

Approximately half of adults who experience chronic pain report depressed mood.  While effective therapies have been developed, many individuals who could benefit from psychological therapies have difficulty accessing them due to long wait times and lack of available healthcare providers.

Description of Research Initiative:

The INternet ThERapy for dEpreSsion Trial (INTEREST) was a research initiative, funded in part by the Memorial University of Newfoundland, that sought to provide individuals with chronic pain and depression access to therapies that can be delivered effectively over the internet.  Therapies include Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

What Did Treatment Involve?

Individuals who participated were asked to:

  1. Consent to undergoing the screening process to confirm diagnosis of depression.
  2. Complete an online questionnaire (approximately 45-60 minutes)
  3. Complete 7-weekly online therapy modules.
  4. Participate in weekly coaching sessions with a personal health coach.
  5. Complete a second online questionnaire

This link will take you to the protocol for this trial.